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	<title>Health Fitness Articles &#187; carpal tunnel exercise</title>
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		<title>Rotator Cuff Exercises To Strengthen Your Rotator Cuff</title>
		<link>http://www.bighealtharticles.com/rotator-cuff-exercises-to-strengthen-your-rotator-cuff/</link>
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		<pubDate>Sat, 12 Dec 2009 03:07:37 +0000</pubDate>
		<dc:creator>Health And Fitness</dc:creator>
				<category><![CDATA[Physical Therapy]]></category>
		<category><![CDATA[carpal tunnel cure]]></category>
		<category><![CDATA[carpal tunnel exercise]]></category>
		<category><![CDATA[carpal tunnel syndrome]]></category>
		<category><![CDATA[carpal tunnel treatment]]></category>
		<category><![CDATA[rotator cuff exercises]]></category>

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		<description><![CDATA[Have you ever thought about how much we use our shoulders? Without them, we couldn't throw a ball, scratch our back, swing our arms, or even raise our arms up and down. Our shoulders get a pretty good workout day in and day out. But all of this use also makes our shoulders susceptible to injury-and that susceptibility increases even more with stress and age. The primary set of muscles in the shoulder-the rotator cuff-is where most shoulder injuries occur. By performing exercises specifically selected to strengthen these rotator cuff muscles, you can help reduce your chances of shoulder injuries.]]></description>
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