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	<title>Health Fitness Articles &#187; Pain Management</title>
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		<title>Hemorrhoids are Good?</title>
		<link>http://www.bighealtharticles.com/hemorrhoids-are-good/</link>
		<comments>http://www.bighealtharticles.com/hemorrhoids-are-good/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 21:24:12 +0000</pubDate>
		<dc:creator>Health and Fitness</dc:creator>
				<category><![CDATA[Pain Management]]></category>
		<category><![CDATA[hemorrhoids]]></category>
		<category><![CDATA[hemroid treatment]]></category>
		<category><![CDATA[hemroids]]></category>
		<category><![CDATA[what are hemorrhroids]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=4253</guid>
		<description><![CDATA[You may be surprised to find out that all people have hemorrhoids problem and that they have a job to do in the anal canal. It’s only when the hemorrhoids have symptoms that they then are considered hemorrhoidal disease, up until this point the hemorrhoids are quietly doing their job and not causing any trouble. I’m sure you’re curious to know exactly what job the hemorrhoids perform so let’s dive right in. Hemorrhoidal veins are capable of gorging with blood which allows them to perform two separate jobs in the anal canal. The first one is to allow stools to pass painlessly through the anal canal; the hemorrhoids swell up and work as a cushion. Blood flow in the veins allows the size of the anal canal to be larger or smaller depending on what the body requires at the time. The second function of the hemorrhoids is very similar to the first. When we sneeze, strain or laugh the body sends out a quick message to the hemorrhoid veins to fill with blood to prevent accidental discharge. These veins are responsible for about 15-20% of anal pressure. Since these veins are important in proper anal function, this does present [...]]]></description>
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		<title>Get Pain Relief From Heating Pads</title>
		<link>http://www.bighealtharticles.com/get-pain-relief-from-heating-pads/</link>
		<comments>http://www.bighealtharticles.com/get-pain-relief-from-heating-pads/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 14:14:58 +0000</pubDate>
		<dc:creator>Health and Fitness</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Pain Management]]></category>
		<category><![CDATA[electric heating pad]]></category>
		<category><![CDATA[Electric heating pads]]></category>
		<category><![CDATA[heating pad]]></category>
		<category><![CDATA[heating pads]]></category>
		<category><![CDATA[moist heating pads]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=4182</guid>
		<description><![CDATA[Heating pads are made specifically for the relief of pain. They ease tight muscles and control muscle spasms, by triggering reflex physical reactions in the body. Once the heating pads are applied they provide heat which increases blood flow to the area thus reducing stiffness. Heating pads used in the microwave are sometimes made of flannel and filled with grain such as barley, rice, wheat or buckwheat hulls. For use:  Heat in the microwave for between one and three minutes. These bags can be made and filled at home. Heating pads that use a chemical fill like sodium acetate: A piece of metal is embedded in the supersaturated chemical. When this metal is pressed the chemical reacts causing a crystallisation process resulting in instant heat. Before next use boil the pad in water, this process makes the heating pads ready for re-saturation and allows the crystallisation to begin again when the metal piece is pressed.  Note: After boiling in water, allow the heating pad to cool to room temperature before reusing. . The electric heating pads are very popular. These house an inner coil. This coil heats up when the   electric heating pad is plugged into to an electrical socket. [...]]]></description>
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		<title>The Different Characteristic Of Heat Pad Types</title>
		<link>http://www.bighealtharticles.com/the-different-characteristic-of-heat-pad-types/</link>
		<comments>http://www.bighealtharticles.com/the-different-characteristic-of-heat-pad-types/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 09:41:50 +0000</pubDate>
		<dc:creator>Health and Fitness</dc:creator>
				<category><![CDATA[Pain Management]]></category>
		<category><![CDATA[electric heat pad]]></category>
		<category><![CDATA[heat pad]]></category>
		<category><![CDATA[heat pads]]></category>
		<category><![CDATA[heating pad]]></category>
		<category><![CDATA[heating pads]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=4073</guid>
		<description><![CDATA[When you are considering getting a new heat pad because you need to use them to help your tense muscles relax, need a general heating source or to help an injury heal faster you should know the differences between the different types of heat pads on the market. Everybody knows the classical hot water bottle which is made out of a rubberlike material where you pour in boiling hot water, but because they are not controllable with the temperature more people seem to use the other types available on the market. The microwaveable heat pad is normally made out of a soft but yet strong fabric filled with a grain sort which is capable of retaining heat when heathen up in the microwave to a certain temperature. And they only take 2-3 minutes to prepare and keep the heat for a considerably long period of time. These heat pads does not have a controllable temperature and will be very warm in the beginning and slowly become more and more cold as we know it from the hot water bottle. The chemical heat pad contains two or more substances of different chemical material which will create a chemical reaction with heat [...]]]></description>
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		<title>How to Remain Hemorrhoid-Free</title>
		<link>http://www.bighealtharticles.com/how-to-remain-hemorrhoid-free/</link>
		<comments>http://www.bighealtharticles.com/how-to-remain-hemorrhoid-free/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 01:45:08 +0000</pubDate>
		<dc:creator>Health and Fitness</dc:creator>
				<category><![CDATA[Pain Management]]></category>
		<category><![CDATA[Hemorrhoid Baths]]></category>
		<category><![CDATA[hemorrhoids problems]]></category>
		<category><![CDATA[hemroids problem]]></category>
		<category><![CDATA[How to Prevent Hemorrhoids]]></category>
		<category><![CDATA[instant relief from hemorrhoids]]></category>
		<category><![CDATA[remove external hemorrhoids]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=3984</guid>
		<description><![CDATA[Getting rid of your hemroids problem is only half the battle. If you are unsure of how your hemorrhoids came about in the first place, preventing the occurrence of future hemorrhoids problems may not be easy. Fortunately, there are steps that you can take to not only remove external hemorrhoids, but also to ensure that you are taking preventative measures to avoid the recurrence of hemorrhoids. How to Prevent Hemorrhoids from Rearing Its Ugly Head * Practice proper personal hygiene by washing or wiping clean the rectal area properly after bowel movement. When possible, avoid the use of toilet paper and opt for moist cloths or wipes. * Include plenty of fibrous food in your diet to regulate bowel movement. * If faced with constipation, take stool softeners or laxatives. * Do not strain while defecating. * Increase the physical activities in your day to day life. Also, make sure to exercise your buttock muscles. * Drink a minimum of 2 liters water per day. It is strongly recommended that you never postpone an urge for defecation. Hemorrhoid Baths If you want to get instant relief from hemorrhoids, indulge in a good, warm bath for about 20 minutes. Apply a [...]]]></description>
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		<title>A Visit To The Local Wellness Spa Can Alleviate Left Back Pain And Other Symptoms</title>
		<link>http://www.bighealtharticles.com/a-visit-to-the-local-wellness-spa-can-alleviate-left-back-pain-and-other-symptoms/</link>
		<comments>http://www.bighealtharticles.com/a-visit-to-the-local-wellness-spa-can-alleviate-left-back-pain-and-other-symptoms/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 14:56:24 +0000</pubDate>
		<dc:creator>Health and Fitness</dc:creator>
				<category><![CDATA[Pain Management]]></category>
		<category><![CDATA[left back pain]]></category>
		<category><![CDATA[middle back pain]]></category>
		<category><![CDATA[wellness spa]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=3921</guid>
		<description><![CDATA[Thousands of people every year are affected adversely by stress. This stress presents numbers psychological and physical symptoms including left back pain, middle back pain, leg pain, and tension headaches. While many folks suffer with these conditions week in and week out, many have found the therapies offered at a wellness spa to be a great solution. These holistic therapies offer an alternative to taking endless pills. Not only can a visit to the local wellness spa be less expensive than traditional methods, the procedures and treatments can also be much more effective. A wellness spa generally features a number of treatment options. In these locations consumers can find aromatherapy, massage therapy, body scrubs, yoga, as well as other options to detoxify the body and spirit. The quaint and relaxing atmospheres in these facilities offer a chance to relax and unwind in order to provide maximum effectiveness in minimum time constraints. While nontraditional and holistic methods are still new to much of the population, medical professionals from around the world offer praise and support for their effective means to treat many stress and strain related conditions. Selecting a wellness spa can prove as challenging as selecting a treatment. Perhaps the [...]]]></description>
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		<title>Chiropractic Treatment For Your Back Pain</title>
		<link>http://www.bighealtharticles.com/chiropractic-treatment-for-your-back-pain/</link>
		<comments>http://www.bighealtharticles.com/chiropractic-treatment-for-your-back-pain/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 16:39:24 +0000</pubDate>
		<dc:creator>Health And Fitness</dc:creator>
				<category><![CDATA[Pain Management]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=2839</guid>
		<description><![CDATA[Many people suffer with back pain, it is a common ailment. Most people choose to treat it with muscle relaxers, anti-inflammatory medicine, or pain pills. These drugs may help relieve the symptoms, but they do nothing to treat the cause, they just cover it up. Even when those with back pain visit a doctor for treatment, they are often advised to undergo surgery or physical therapy treatments when they could possibly be avoided.]]></description>
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