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	<title>Health Fitness Articles &#187; Mental Health</title>
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		<title>ADD Signs Symptoms What Is ADD</title>
		<link>http://www.bighealtharticles.com/add-signs-symptoms-what-is-add/</link>
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		<pubDate>Sun, 23 Nov 2008 14:42:11 +0000</pubDate>
		<dc:creator>Health And Fitness</dc:creator>
				<category><![CDATA[Mental Health]]></category>

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		<description><![CDATA[This is the first article in the series of ADD signs symptoms next we'll discuss how to find out if somebody has ADD and if diagnosed what measures can be followed to treat it.]]></description>
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		<title>What is Mental Health</title>
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		<pubDate>Wed, 30 Jul 2008 01:58:49 +0000</pubDate>
		<dc:creator>Health And Fitness</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mood Disorders]]></category>

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		<description><![CDATA[What is Mental Health Mental health is defined as a state or condition on which an individual feels a sense of well-being. This gives him or her the capacity to live life in fulfillment of what he or she wants to achieve in accordance to the available resources. This condition also provides an individual the capacity to be resilient to the stresses he meets and to respond to these challenges without having to compromise his well- being. This also makes him productive and fruitful for himself and his community. Mental wellness could also be defined as the lack of mental problems or disorders. People who do not present diagnosable behaviors that could qualify as a mental disorder are seen as mentally healthy. For example, someone who has an obsession on things may not necessarily have a mental disorder like obsession. Thus he is said to have mental wellness. But when this obsession is combined with unrelenting compulsion to do the object of obsession, the person may already be diagnosed with a mental disorder called Obsessive-compulsive Disorder or OCD. It could also be seen as a positive element in an individual&#8217;s personality which makes it possible to enhance mental wellness regardless [...]]]></description>
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