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	<title>Health Fitness Articles &#187; Exercise Equipment</title>
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		<title>Add Some Zing to Your Wii Fit Workout</title>
		<link>http://www.bighealtharticles.com/add-some-zing-to-your-wii-fit-workout/</link>
		<comments>http://www.bighealtharticles.com/add-some-zing-to-your-wii-fit-workout/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 18:11:02 +0000</pubDate>
		<dc:creator>Health and Fitness</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[accessories for Wii]]></category>
		<category><![CDATA[balance board games]]></category>
		<category><![CDATA[wii accessories]]></category>
		<category><![CDATA[wii fit accessories]]></category>
		<category><![CDATA[wii fit balance board]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=4252</guid>
		<description><![CDATA[The Nintendo Wii has outsold the Microsoft Xbox 360 and Sony Playstation 3 by Nintendo&#8217;s marketing strategy of creating games that appeal to demographics outside the usual gaming community.  One of the most popular games &#8212; understandably with less appeal to 18-25 year old males who purchase the vast majority of video game titles &#8212; is the Wii Fit.  Using a touch-sensor balance board, Wii Fit players can do a variety of stretches, exercises, and conditioning routines.  The Wii Fit has had exceptional success, prompting different variations of the game so that customers can experience new, fun workout routines.  Indeed, many game companies are starting production on their own fitness games to compete for a slice of the market.  Wii Fit has released a large selection of accessories to work in tandem with the balance board and Wii, complementing workouts and providing better results for customers. One accessory is the Wii Fit Aerobic Steps and Weights, often sold in tandem with Wii Fit Workout Videos (such as Jillian Micheal&#8217;s Fitness Ultimatum and the Wii Biggest loser).  The aerobic steps offer a 3-inch raised step to work against the pull of gravity in strength or cardio workouts.  The Wii dumbbells give [...]]]></description>
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		<title>Exercising With A Fitness Mat</title>
		<link>http://www.bighealtharticles.com/exercising-with-a-fitness-mat/</link>
		<comments>http://www.bighealtharticles.com/exercising-with-a-fitness-mat/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 06:02:56 +0000</pubDate>
		<dc:creator>Health and Fitness</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[exercise at home]]></category>
		<category><![CDATA[fitness center]]></category>
		<category><![CDATA[fitness mat]]></category>
		<category><![CDATA[fitness mats]]></category>
		<category><![CDATA[thin fitness mat]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=4084</guid>
		<description><![CDATA[If you exercise at home, or even at a gym or fitness center, a fitness mat can be a very helpful, yet very simple and affordable, investment for your workout routine. You might think that these mats are only for yoga, and that they don’t serve much real purpose other than to make the user feel trendy. While some people may only buy them for this reason, the truth is that fitness mats serve a wide range of purposes that might not be immediately obvious if you haven’t had the opportunity to use one. Fitness mats, of course, can be used for yoga, and in fact they are very useful to yoga students for a number of reasons. First of all, their some what sticky texture allows both hands and feet to apply sideways pressure without sliding. This is particularly helpful in yoga poses that move the center of gravity out over the limbs, or in which the legs and arms are spread. On a regular floor or carpet, you would fall, but with a fitness mat you stay in the desired position. The second advantage is the slight padding of the fitness mat. Some are thicker than others, but [...]]]></description>
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		<title>Ensuring Treadmill Quality</title>
		<link>http://www.bighealtharticles.com/ensuring-treadmill-quality/</link>
		<comments>http://www.bighealtharticles.com/ensuring-treadmill-quality/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 15:50:01 +0000</pubDate>
		<dc:creator>Health and Fitness</dc:creator>
				<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[best cheap treadmills]]></category>
		<category><![CDATA[cheap treadmill]]></category>
		<category><![CDATA[cheap treadmills]]></category>
		<category><![CDATA[cheapest treadmill on the market]]></category>
		<category><![CDATA[treadmills]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=4072</guid>
		<description><![CDATA[When you go out and buy a treadmill, it&#8217;s almost expected that you&#8217;ll be looking for cheap treadmills that will allow you to get a proper cardio workout for the lowest price possible. Being that the economy is still feeling the pressure from many outside sources, most people don&#8217;t have a large amount of money to spend on the latest and greatest treadmills on the market. That&#8217;s perfectly understandable; in fact, it&#8217;s encouraged that you find a machine that will get you into shape without busting your wallet. After all, it&#8217;s important that everyone tighten their belts these days. We can&#8217;t all go out and spend a large amount of money just because we want to. However, price should not be your only concern when buying a treadmill. Because improperly designed treadmills can cause you serious bodily injury, the most important concern should be that you&#8217;re buying something that&#8217;s quality-made. Yes, it&#8217;s tempting to go for the cheapest treadmill on the market, but you&#8217;re going to end up regretting that decision later on. For your safety and the safety of those in your household, make sure that you put quality above all else. It&#8217;s important. How can you ensure that [...]]]></description>
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