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	<title>Health Fitness Articles &#187; Anti Aging</title>
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		<title>One Proven Method to Live Much Longer</title>
		<link>http://www.bighealtharticles.com/one-proven-method-to-live-much-longer/</link>
		<comments>http://www.bighealtharticles.com/one-proven-method-to-live-much-longer/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 02:27:27 +0000</pubDate>
		<dc:creator>Health and Fitness</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[calorie restriction]]></category>
		<category><![CDATA[Human Longevity]]></category>
		<category><![CDATA[Increase Longevity]]></category>
		<category><![CDATA[live longer]]></category>
		<category><![CDATA[longevity diet]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=4249</guid>
		<description><![CDATA[It’s well known that American’s eat far too much food and as a result we have some of the shortest life expectancies of modern and advanced nations. The reason for this is obvious to many people who have noted the wide supply of medical research on what can be done to increase the length of life for animals of all kinds. The best way to increase longevity is to eat less food. For years scientists have shown that feeding animals a calorie restriction diet compared to a normal diet results in remarkable increases in life lifespan and overall health. In fact every animal studied has seen a lengthening of their lifespan by roughly 20-60 percent when compared to the lifespan of other animals eating a normal diet. If you consider the implications of all this research it is easy to assume that if people were to follow a similar diet of calorie restriction we could also experience lifespans much longer that what we as a species currently expect. The average lifespans of developed nations range from the high 70s to the low 80s depending on the nation and the gender of the person. If for instance everyone were to cut [...]]]></description>
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		<title>Vitamin B12 Shots as an Anti-Aging Treatment?</title>
		<link>http://www.bighealtharticles.com/vitamin-b12-shots-as-an-anti-aging-treatment/</link>
		<comments>http://www.bighealtharticles.com/vitamin-b12-shots-as-an-anti-aging-treatment/#comments</comments>
		<pubDate>Tue, 20 Apr 2010 02:01:10 +0000</pubDate>
		<dc:creator>Health and Fitness</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[: b12 shot]]></category>
		<category><![CDATA[b vitamin shots]]></category>
		<category><![CDATA[b-12 shot]]></category>
		<category><![CDATA[b12 benefits]]></category>
		<category><![CDATA[b12 shots]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=4239</guid>
		<description><![CDATA[Vitamin B12 has been conclusively proven to be an essential nutrient that helps with many different functions in the body, especially in respect to the healthy creation and maintenance of cells. Despite its proven value in many instances, the vitamin is also a very popular supplement and as such many more exaggerated claims have been made about its potential benefits. Some of these claims are based on sound science, while many others are based on bad logic or word play as opposed to anything substantive. In respect to Vitamin B12 shots being an effective anti-aging treatment, this is factually true and there are real anti-aging benefits related to the body’s homocysteine levels low. However this has also been the subject of some false claims based on people’s perceived notion of what “anti-aging” means. As the body ages, many people develop increased levels of homocysteine, which has been directly associated with a myriad of major ailments like various vascular diseases (including stroke), osteoporosis, Alzheimer’s, diabetes and hyperthyroidism. Studies have confirmed that taking large doses of folic acid, Vitamin B6, and Vitamin B12 help to lower homocysteine levels and therefore reduce the likelihood of many of these more serious conditions developing. As [...]]]></description>
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		<title>Over the Counter Anti Aging Products – Do they work?</title>
		<link>http://www.bighealtharticles.com/over-the-counter-anti-aging-products-%e2%80%93-do-they-work/</link>
		<comments>http://www.bighealtharticles.com/over-the-counter-anti-aging-products-%e2%80%93-do-they-work/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 16:43:48 +0000</pubDate>
		<dc:creator>Health and Fitness</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[anti wrinkle product]]></category>
		<category><![CDATA[otc anti aging products]]></category>
		<category><![CDATA[otc anti wrinkle product]]></category>
		<category><![CDATA[over the counter anti aging products]]></category>
		<category><![CDATA[skin aging]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=4200</guid>
		<description><![CDATA[The question on whether or not OTC anti aging products that you see readily available to the buying public works or not comes down to good ol’ science. Many products use ingredients that do not have any scientific proof of efficacy. Some of them rely on mere anecdotal proof or a word-of-mouth basis of their effectiveness and do not solid foundation to rely on.. A product should have scientific proof to back up its claims. A skin cream that promises to move heaven and earth for you will sell only if it follows through with its promises. However, the fact that it is promising you heaven is something that you should be suspicious of. Before buying anything you see on a beauty store shelf, read the label first and do a little research. Take note of the ingredients included in the product and do a little searching. Take the case of a relatively new product called Hydroxatone. It is an OTC anti wrinkle product that is showing a lot of promise mainly because of a clever formulation that includes some ingredients that have solid scientific basis. It contains 4 main topnotch components that has been shown to help in the [...]]]></description>
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		<title>Choosing an Anti Aging Wrinkle Cream</title>
		<link>http://www.bighealtharticles.com/choosing-an-anti-aging-wrinkle-cream/</link>
		<comments>http://www.bighealtharticles.com/choosing-an-anti-aging-wrinkle-cream/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 06:07:24 +0000</pubDate>
		<dc:creator>Health and Fitness</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[anti-aging copper peptides]]></category>
		<category><![CDATA[anti-aging creams]]></category>
		<category><![CDATA[anti-aging wrinkle cream]]></category>
		<category><![CDATA[anti-wrinkle retinol]]></category>
		<category><![CDATA[best anti-wrinkle cream]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=4126</guid>
		<description><![CDATA[There are many different Anti Aging Wrinkle Creams to choose from containing a range of different ingredients so how do you choose the best anti-wrinkle cream for you? First of all you need to be aware of the ingredients that have been clinically proven to be effective so you can separate the facts from the hype. Creams that contain retinol, copper peptides and vitamin C are likely to be the most effective as these have all had positive effects on lines and wrinkles in clinical trials. You also need to look at the concentration of these ingredients as some anti-wrinkle creams on the market don&#8217;t have enough of the active ingredient to be effective. Vitamin C needs to be in a stabilized form or it will quickly become oxidized and ineffective. Copper peptides have a long history of use for the healing of wounds and are effective at minimizing wrinkles, healing broken capillaries, promoting growth of new collagen and elastin and promoting healthy skin. They can be particularly effective in eye creams and can minimise dark circles under the eyes which often accompany wrinkles. Retinol has been used in a wide variety of anti-aging products as well as acne products [...]]]></description>
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		<title>Benefits of Natural Skin Care Treatment</title>
		<link>http://www.bighealtharticles.com/benefits-of-natural-skin-care-treatment/</link>
		<comments>http://www.bighealtharticles.com/benefits-of-natural-skin-care-treatment/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 21:51:09 +0000</pubDate>
		<dc:creator>Health And Fitness</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[All Natural Skincare]]></category>
		<category><![CDATA[natural facial care]]></category>
		<category><![CDATA[natural skin care treatment]]></category>
		<category><![CDATA[skin care products]]></category>
		<category><![CDATA[skin care remedies]]></category>
		<category><![CDATA[skin care treatment]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=3014</guid>
		<description><![CDATA[Most women and some men get concerned about the appearance and health of their skin at some point in their lives. The products that are made for dry and aging skin can be full of chemicals that are created in labs and aren't considered completely natural. With today's health conscience society, a more natural skin care treatment is sought after at an alarming rate. Using natural derived skin care products can gently reduce the appearance of dry skin, therefore making the user's skin look healthier and sometimes even reduce the size and depth of wrinkles. With a natural skin care treatment, there are no harmful ingredients, are more gentle on the skin and beautify and improve the skin just as effectively as expensive commercial creams and lotions.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Slow Down Aging With These 10 Simple Steps</title>
		<link>http://www.bighealtharticles.com/slow-down-aging-with-these-10-simple-steps/</link>
		<comments>http://www.bighealtharticles.com/slow-down-aging-with-these-10-simple-steps/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 12:44:51 +0000</pubDate>
		<dc:creator>Health And Fitness</dc:creator>
				<category><![CDATA[Anti Aging]]></category>
		<category><![CDATA[ailments of aging]]></category>
		<category><![CDATA[Chronic Inflammation]]></category>
		<category><![CDATA[Healthy Bones]]></category>
		<category><![CDATA[Whole Grain Foods]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=560</guid>
		<description><![CDATA[Aging is a complex process that involves many areas of your body. It's unlikely that any one product or pill could cure all of the ailments of aging. However, there are things you can do that not only will help you age more slowly but will improve your quality of life. Your best bet for a long and healthy life is to:]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Anti Aging Secrets Revealed To Help You Look Younger</title>
		<link>http://www.bighealtharticles.com/anti-aging-secrets-revealed-to-help-you-look-younger/</link>
		<comments>http://www.bighealtharticles.com/anti-aging-secrets-revealed-to-help-you-look-younger/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 22:21:07 +0000</pubDate>
		<dc:creator>Health And Fitness</dc:creator>
				<category><![CDATA[Anti Aging]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=568</guid>
		<description><![CDATA[During the past decade, anti aging has become one of the most popular subjects relating to skin care. It seems to dominate the tabloids and magazines and is often talked about on many popular prime-time television shows. Now that research has uncovered new findings in the area of looking younger, we all have a listening ear.]]></description>
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