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	<title>Health Fitness Articles &#187; Acne</title>
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	<link>http://www.bighealtharticles.com</link>
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		<title>How To Get Rid Of Pimples Naturally</title>
		<link>http://www.bighealtharticles.com/how-to-get-rid-of-pimples-naturally/</link>
		<comments>http://www.bighealtharticles.com/how-to-get-rid-of-pimples-naturally/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 16:40:36 +0000</pubDate>
		<dc:creator>Health And Fitness</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[how to get rid of pimple]]></category>
		<category><![CDATA[how to get rid of pimples]]></category>
		<category><![CDATA[how to get rid of pimples at home]]></category>
		<category><![CDATA[how to get rid of pimples in one day]]></category>
		<category><![CDATA[how to get rid of pimples naturally]]></category>
		<category><![CDATA[how to get rid of pimples quickly]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=4306</guid>
		<description><![CDATA[Let me show you how to get rid of pimples naturally there are some things you can do to get rid of pimples, that do not require you buying a lot of different medicated pimple creams and treatments. It can be very confusing knowing what type of treatment is best suited to your skin, and you can end up spending a lot of money on treatment that does not really work. There are some natural remedies that can help get rid of pimples that do not cost you a lot of money. It is amazing how much money is spent on over the counter acne and pimple relief creams and scrubs. It is even more expensive when you are treated by a dermatologist and buy prescribed treatments. Thus natural remedies are definitely worth trying. If they do not cure your pimples completely, they are often useful in lessening the outbreak. A key factor in natural pimple control is your diet. A good, healthy diet that includes lots of fresh fruit and vegetables, as well as plenty of water, will do wonders for your skin. You excrete a lot of toxins via your skin, so if you are eating a lot [...]]]></description>
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		<title>Some Advice For Those Who Have Chin Acne</title>
		<link>http://www.bighealtharticles.com/some-advice-for-those-who-have-chin-acne/</link>
		<comments>http://www.bighealtharticles.com/some-advice-for-those-who-have-chin-acne/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 01:38:58 +0000</pubDate>
		<dc:creator>Health and Fitness</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne on the chin]]></category>
		<category><![CDATA[cause of acne]]></category>
		<category><![CDATA[chin acne]]></category>
		<category><![CDATA[Treating Acne]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=4131</guid>
		<description><![CDATA[Have acne on the chin and are desperate to get rid of it? Well I have some helpful hints as to how to get rid of them. Acne can be the result of off balanced hormones, or an unhealthy diet. Don&#8217;t worry! There are ways to help treat acne especially chin acne. The first step to finding a solution for your acne is looking at your diet. If your diet consists of a lot of fatty foods, which have many carbs and acids, then you should consider changing it. Eating fresh and healthy foods could improve the appearance of your acne. Adding a multivitamin to your diet would also help improve your skin. Hormones are the leading cause of acne in women. You can go to your primary doctor and get your hormones levels tested. Ask your doctor to start you on birth control, which helps control your hormones. If your hormones are stabilized, then your acne will diminish. Other treatments include getting antibiotics and accutane. You should purchase over the counter antibiotics before you decide to get them prescribed. Several reasons for doing so are the cost, and the antibiotics that are prescribed are more intense and concentrated than [...]]]></description>
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		<title>Tips for Treating Acne and Acne Scars</title>
		<link>http://www.bighealtharticles.com/tips-for-treating-acne-and-acne-scars/</link>
		<comments>http://www.bighealtharticles.com/tips-for-treating-acne-and-acne-scars/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 16:48:39 +0000</pubDate>
		<dc:creator>Health and Fitness</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[how to remove acne scars]]></category>
		<category><![CDATA[how to remove whiteheads]]></category>
		<category><![CDATA[treatments for acne]]></category>
		<category><![CDATA[whiteheads treatment]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=3956</guid>
		<description><![CDATA[Do you happen to be looking for treatments for acne and acne scarring? If you are, then this is the right article for you. Here is a short list on how to remove whiteheads and blackheads and how to remove acne scars as well. Read on now, so you can learn how to become acne free. 1.) Smoothen out and clean your facial skin for two to three times a day. Use a gentle soap and then rinse your entire face with clean water. Ask your dermatologist for suggestions regarding what particular type of soap or facial cleanser best suits your skin type. 2.) Purchase and use the right acne medication. Again, confer with your dermatologist for recommendations. Never go all out on purchasing your acne products, especially if you have not consulted your dermatologist yet since there are some products which can cause skin irritations and rashes. 3.) In general, anti acne creams, ointments, lotions and other forms of medications that contain benzoyl peroxide are great for blackheads and whiteheads treatment. 4.) Purchase and use a facial wash that contains little to no oil. Facial cleansers which contain too much oil or fragrances can aggravate your skin. 5.) Try [...]]]></description>
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		<title>Tips on How to Treat Back Acne Effectively</title>
		<link>http://www.bighealtharticles.com/tips-on-how-to-treat-bacne-effectively/</link>
		<comments>http://www.bighealtharticles.com/tips-on-how-to-treat-bacne-effectively/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 14:52:43 +0000</pubDate>
		<dc:creator>Health And Fitness</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne on back]]></category>
		<category><![CDATA[back acne]]></category>
		<category><![CDATA[back acne scars]]></category>
		<category><![CDATA[back acne treatment]]></category>
		<category><![CDATA[bacne]]></category>
		<category><![CDATA[bacne treatments]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=3951</guid>
		<description><![CDATA[Before you can accurately treat back acne, you first of all need to understand what, in your particular situation, caused you back acne. Of course we have all heard the stories that it is what you eat, or because you do not wash your back enough, that you get acne. While there may be some elements of truth in that diet can affect your skin, and it is important to clean you back well, those are not the only reasons why acne appears. Age The most common age-group to get acne is adolescents, all the way up to people in their early to mid twenties. It is often precipitated by hormonal changes in the body that are particularly active during the adolescent years. Once someone is past thirty, usually an acne outbreaks will taper off. Diet Although eating a bar of chocolate may not cause you to have a back acne outbreak, the alternative of eating a healthy, well balanced diet may well be a key to having clear, problem free skin. Another key factor in keeping your skin acne free, is drinking a lot of water each day. This keeps your skin supple and well hydrated, and helps your [...]]]></description>
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		<title>How to Have an Acne Free Face</title>
		<link>http://www.bighealtharticles.com/how-to-have-an-acne-free-face/</link>
		<comments>http://www.bighealtharticles.com/how-to-have-an-acne-free-face/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 02:48:21 +0000</pubDate>
		<dc:creator>Health And Fitness</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne free face]]></category>
		<category><![CDATA[acne free skin]]></category>
		<category><![CDATA[anti acne products]]></category>
		<category><![CDATA[bad acne]]></category>
		<category><![CDATA[cure acne]]></category>
		<category><![CDATA[how to get rid of acne quickly]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=3932</guid>
		<description><![CDATA[Anyone who suffers from acne would love to be totally acne free. Unfortunately, there is a huge market now for selling anti acne creams and anti acne products, and it can be difficult for someone with acne to know what product to buy, or even if any are really needed. Many people end up buying one product after the other, and never really giving any one product a chance to work. Some products are full of hype and promise, yet they never really do all that they promise they will. Or, perhaps they promise results but you expect them too quickly, thus you give up using the product too soon. Switching back and forth between products too quickly, means that you never actually give any time for any of them to work. It is actually just as simple to use natural products to achieve the same results as many of the creams that are advertised. Natural  Acne Cures Result in Acne Free Skin A perfect example of a natural product that will cure bad acne is lemon. Simply by squeezing some lemon juice onto a cotton ball, then rubbing it over your face or wherever you have acne at night, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anti Acne Creams &#8211; Do They Really Work?</title>
		<link>http://www.bighealtharticles.com/anti-acne-creams-do-they-really-work/</link>
		<comments>http://www.bighealtharticles.com/anti-acne-creams-do-they-really-work/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 19:26:37 +0000</pubDate>
		<dc:creator>Health And Fitness</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne cream]]></category>
		<category><![CDATA[acne creams]]></category>
		<category><![CDATA[anti acne cream]]></category>
		<category><![CDATA[anti acne creams]]></category>
		<category><![CDATA[become acne free in 3 days]]></category>
		<category><![CDATA[best over the counter acne treatment]]></category>
		<category><![CDATA[top acne products]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=3901</guid>
		<description><![CDATA[Yes, most of the anti  acne creams currently on the market work well, providing you use them according to the instructions given. While they may not actually cure you from acne, they can minimize the symptoms, and lessen the amount of acne that you have.  While there are some side-effects, they are not that serious for most people. Acne is actually caused by a bacterial infection of the skin pores, which is worsened by hormones. When these infections occur they will be manifested as blackheads, whiteheads, pimples. Severe cases of acne can cause permanent scarring, which is why it is good to try to control it before it becomes too severe. Anti acne creams usually have ingredients in them that help fight against acne in different ways. Some acne creams have a combination of ingredients. Most creams will either kill the acne producing bacteria, or break down and cleanse the material that is clogging the skin pores.  Common ingredients used in creams include benzoyl peroxide, resourcinal, salicylic acis and sulphur. Benzoyl Peroxide is effective in killing bacteria, and it also hinders oil production by the sebaceous glands in the skin.  The sebaceous glands are responsible for secreting oil that keeps [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How to Remove Blackheads &#8211; Is There an Easy and Effective Way?</title>
		<link>http://www.bighealtharticles.com/how-to-remove-blackheads-is-there-an-easy-and-effective-way/</link>
		<comments>http://www.bighealtharticles.com/how-to-remove-blackheads-is-there-an-easy-and-effective-way/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 17:19:24 +0000</pubDate>
		<dc:creator>Health And Fitness</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[how to remove a blackhead]]></category>
		<category><![CDATA[how to remove blackhead]]></category>
		<category><![CDATA[how to remove blackheads]]></category>
		<category><![CDATA[how to remove blackheads at home]]></category>
		<category><![CDATA[how to remove blackheads from face]]></category>
		<category><![CDATA[how to remove blackheads from nose]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=676</guid>
		<description><![CDATA[Especially for people who have acne, blackheads can be an embarrassing problem. This article will give you some tips so that you will have success in removing blackheads.]]></description>
		<wfw:commentRss>http://www.bighealtharticles.com/how-to-remove-blackheads-is-there-an-easy-and-effective-way/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Get Rid of Acne Marks Quickly</title>
		<link>http://www.bighealtharticles.com/how-to-get-rid-of-acne-marks-quickly/</link>
		<comments>http://www.bighealtharticles.com/how-to-get-rid-of-acne-marks-quickly/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 12:28:22 +0000</pubDate>
		<dc:creator>Health And Fitness</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[3 major causes]]></category>
		<category><![CDATA[how to get rid of acne marks]]></category>
		<category><![CDATA[how to get rid of acne marks fast]]></category>
		<category><![CDATA[how to get rid of acne marks naturally]]></category>
		<category><![CDATA[how to get rid of post acne marks]]></category>
		<category><![CDATA[how to get rid of red acne marks]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=636</guid>
		<description><![CDATA[If you're desperate to find out how to get rid of acne marks, without spending thousands of dollars, then you'll want to read this article. Acne is probably one of the most harsh skin conditions out there. Not only is it a real pain when you're suffering from this condition, but you're left with nasty looking scarring once it's gone! It can really give your self-esteem a knock. However, you can eradicate this scarring, if you know exactly how to, so read on.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do You Have Acne Prone Skin? &#8211; Here Are Some Tips How to Remove Blackheads</title>
		<link>http://www.bighealtharticles.com/do-you-have-acne-prone-skin-here-are-some-tips-how-to-remove-blackheads/</link>
		<comments>http://www.bighealtharticles.com/do-you-have-acne-prone-skin-here-are-some-tips-how-to-remove-blackheads/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 14:04:52 +0000</pubDate>
		<dc:creator>Health And Fitness</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[blackhead removal]]></category>
		<category><![CDATA[how to remove blackheads]]></category>
		<category><![CDATA[prevent blackheads]]></category>
		<category><![CDATA[remove skin blemishes]]></category>
		<category><![CDATA[skin problems]]></category>
		<category><![CDATA[squeeze a blackhead]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=578</guid>
		<description><![CDATA[Are you someone who has been dealing with skin problems for years? When you are in a place where you are thinking about how to remove blackheads, you will find that there are a number of tips and tricks that you need to be aware of, so stay on top of things!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Remove Blackheads &#8211; Easy Tips For Successful Treatment</title>
		<link>http://www.bighealtharticles.com/how-to-remove-blackheads-easy-tips-for-successful-treatment/</link>
		<comments>http://www.bighealtharticles.com/how-to-remove-blackheads-easy-tips-for-successful-treatment/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 07:31:50 +0000</pubDate>
		<dc:creator>Health And Fitness</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[black head]]></category>
		<category><![CDATA[blackhead]]></category>
		<category><![CDATA[blackheads]]></category>
		<category><![CDATA[blackheads on nose]]></category>
		<category><![CDATA[how to get rid of blackheads]]></category>
		<category><![CDATA[removing blackheads]]></category>

		<guid isPermaLink="false">http://www.bighealtharticles.com/?p=576</guid>
		<description><![CDATA[Blackheads; those ugly, dirty looking spots on our faces that just seem to pop up out of nowhere, no matter what we do. How to remove blackheads without leaving scarring? And how can we "dump" acne once and for all, so that we don't even have to worry about those nasty blackheads to begin with?]]></description>
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